Tuesday, December 02, 2003

Well good news!! My goddaughters have a new brother! Kolbe Davison Weatherford was born on Saturday at 5:53 PM. He weighed 7lb 4 oz and was 19 inches long. Although he wasn't due until Christmas, he decided to come out early!! Congratulations to Chad, Michele, Ashley, Brittany and Kaylee!!



I accomplished a major milestone last night in the world of fitness. Luke would be so proud!! I am working towards a goal of being able to run for a full 30 minutes. I got from a runners magazine a plan to work my way up to that and it takes 10 weeks to do. This week is week 3 and I am to walk for 2.5 minutes then run for 5 and repeat this 4 times. Well I did it!!! This may not seem like much to some but when you have used athsma as an excuse from doing any sort of activity since you were young.. then you would understand how much of a mental breakthrough this is. The first time I finished the 5 minutes, I was already exhausted but elated, by the end, with only 2 minutes to go, I wanted to quit so bad!!! But I imagined Luke standing next to me telling me to just do it and stop whining about it. That was such an amazing feeling when I was done!! I will do it 3 more times this week and then next week I am to go up to running for 7 minutes!! I'll let you know how that goes.

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